Are you looking for a protein shake that is not so thick or filling? Here is a great green tea & banana protein shake that is smooth & light and will not be heavy on the stomach. This green tea & banana protein shake is great for a quick breakfast if you are on the go, a mid-afternoon meal replacement shake or a post workout shake. Another great benefit to this shake is that it has less than 300 calories so it is perfect for those of us trying to lose a few extra pounds before summertime.
8oz Diet green tea with ginseng and honey
1- Scoop whey protein powder
1- Banana (126g)
1- Tsp. organic honey
4-5 Ice cubes
Preparation: Combine all ingredients in blender, mix until desired smoothness. Pour in to chilled glass. Serve and enjoy
Total calories: 284